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DVD

Total Body Sculpt Plus: Cutting Edge With Gilad (DVD)

Total Body Sculpt Plus: Cutting Edge With Gilad (DVD) - image 1 of 1
Total Body Sculpt Plus: Cutting Edge With Gilad (DVD) - image 1 of 1
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Specifications

Movie MPAA Rating: Nr

Movie Studio: Widowmaker

Movie Genre: Health & Fitness

Software Format: DVD

Street Date: October 27, 2009
TCIN: 11572238
UPC: 790451144339
Item Number (DPCI): 246-03-7657

Description

Fitness instructor Gilad boasts a hard body and toned muscles, and he shares his fitness secrets in this collection of two 45-minute workouts. In each program, Gilad starts with a warm-up, then moves into two toning parts of the workout. A high-energy cardio segment is next, followed by movements that sculpt the abs and a cool-down session. If viewers want to up the ante on this already-challenging exercise program, they can add hand weights and resistance bands to their movements.
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