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DVD Trudie styler's weight loss yoga (DVD)

Trudie styler's weight loss yoga (DVD) - image 1 of 1

About this item

Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: Gaiam fitness/Gaiam
Movie Genre: Health & Fitness
Movie Type: Toning & Strength Training, Yoga
Software Format: DVD
Language: English
Street Date: March 1, 2011
TCIN: 13245973
UPC: 018713579577
Item Number (DPCI): 246-06-3373
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Guest reviews

overall: 4.7 out of 5 stars, see all reviews

Most recent reviews

Thank you Trudie!

5 out of 5 stars
anonymous 5 years ago
Fabulous yoga tape! The routines flow, the instructions are very calm and the music very soothing. Body feels alive after all those wonderful stretches. Very well paced and sequences flow very seamlessly. Well done Trudie!see moreof the reviewer's review
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This is a yoga workout that is fast-paced and increases your heart rate, allowing for a cardio workout along with yoga practice. The practice flows very quickly, but instructions are clear. Great if you want to burn some extra energy.
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inspirational and energy filled!

5 out of 5 stars
Exceptional Lady J 7 years ago
WOW!!! What a dvd its great, better than that first cup of joe in the morning.Try it and see what happens . Its eye opening, makes you so aware of life. It fills you with inner peace and a calmness, it wakes up your muscles so that they tingle. And you breath a little deeper knowing you did a good t...see moreof the reviewer's review
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