True You - by Kelly Vincent

True You - by Kelly Vincent - image 1 of 1
True You - by Kelly Vincent - image 1 of 1
$10.39When purchased online

About this item


Dimensions (Overall): 7.9 Inches (H) x 7.9 Inches (W) x .6 Inches (D)
Weight: .85 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 170
Genre: Self Improvement
Sub-Genre: Journaling
Publisher: Rockridge Press
Format: Paperback
Author: Kelly Vincent
Language: English
Street Date: April 21, 2020
TCIN: 83104743
UPC: 9781646116331
Item Number (DPCI): 247-37-7169
Origin: Made in the USA or Imported


Book Synopsis

Unlock the power of your authentic self

Any journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you'll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative exercises, you'll gain meaningful introspection as you explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life's purpose.

Through 15 themed sections, this journal of self-discovery will help you to:

  • Get motivated―Inspirational quotes by remarkable women along with insightful prompts and practices help guide you forward.
  • Challenge yourself―Learn how to leave limiting beliefs and ineffectual habits behind. Then, journal your way to a fresh vision of what brings you joy and what you're capable of achieving.
  • Celebrate the true you―Documenting your emergence into the person you are meant to become allows you to honor your journey and confidently move forward on your ever-evolving path in life.

Start your journey of transformation in the pages of this empowering self-discovery journal.

Review Quotes

"For times when the outside world feels chaotic and uncertain, immersing yourself in True You is a stellar way to both spark curiosity and instill a feeling of calm and knowing. Kelly Vincent's words and Jacinta Kay's illustrations create the perfect space for women to think, breathe, and dream." --Allison Logue, licensed marriage and family therapist,

"In a time where we are bombarded with messages about who we should be, True You: A Self Discovery Journal, provides an avenue to explore and connect with the most authentic version of yourself. If you're looking to get to know yourself better no matter what stage of life you're in, this is the reflection journal for you. Dr. Vincent does an excellent job of posing provocative and insightful questions and exercises that will make you wonder, laugh and maybe even let go of some pain." --Dr. Angie Gereis, clinical psychologist

"This journal is an amazing resource for self-development that is practical, easy to use, and effective. It is for the restless soul who wants to learn more about mindfulness and insight development but struggles with a more contemplative practice as it is active, directed, and goal-driven. But it is also for the more seasoned, introspective individual who loves to learn more about themselves and wants to deepen their self-care practice. In short, this is a wonderful guide for all who are looking to transform their lives, one step at a time." --Dr. Judy Ho, clinical neuropsychologist, host of Supercharged Life podcast, co-host of The Doctors, and author of Stop Self-Sabotage
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Shipping details

Estimated ship dimensions: 0.6 inches length x 7.9 inches width x 7.9 inches height
Estimated ship weight: 0.85 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

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2.0 out of 5 stars with 1 reviews
0% would recommend
1 recommendations

Waste of money

2 out of 5 stars
Would not recommend
FoodieFizzFunFit - 1 year ago, Verified purchaser
Not very guided at all -you would be better off using journal prompts (from numerous online posts) and writing in a blank journal.
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