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Unbothered - by Omarion (Hardcover)

Unbothered - by  Omarion (Hardcover) - image 1 of 1
Unbothered - by  Omarion (Hardcover) - image 1 of 1
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About this item

Specifications

Suggested Age: 22 Years and Up

Number of Pages: 240

Genre: Self Improvement

Sub-Genre: Personal Growth

Format: Hardcover

Publisher: HarperOne

Book theme: Happiness

Author: Omarion

Language: English

Street Date: September 13, 2022
TCIN: 85572049
UPC: 9780063119185
Item Number (DPCI): 247-01-2154
Origin: Made in the USA or Imported

Description



Book Synopsis



From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life--revealing The King of Unbothered's secrets to wholeness, love, and the power of choosing joy.

As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.

Organized by three pillars--Spiritual, Mental, and Physical--Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness--and about exercising emotional intelligence.

Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide--in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life--offers a new perspective and greater understanding of what it means to have a good life.

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Shipping details

Estimated ship dimensions: 0.85 inches length x 5.5 inches width x 8.25 inches height
Estimated ship weight: 1.42 pounds
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