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Unstuck - by Lia Garvin (Paperback)

About this item


Suggested Age: 22 Years and Up

Number of Pages: 256

Genre: Business + Money Management

Sub-Genre: Women in Business

Format: Paperback

Publisher: Media Lab Books

Author: Lia Garvin

Language: English

Street Date: April 5, 2022
TCIN: 83992867
UPC: 9781948174886
Item Number (DPCI): 247-09-3158
Origin: Made in the USA or Imported


About the Book

This book shows women how to use the transformational power of reframing to overcome the challenges, pitfalls, and frustrations they face in the workplace and beyond.

Book Synopsis



YOU KNOW THE DRILL. Work your ass off, second guess yourself, stress over all the details and watch others get ahead while you stand still. Or...you've landed that great position and your impostor syndrome won't let you enjoy it for two seconds. It sucks, you're tired of it and you want something different for yourself. But there's an unexpected reason it happens and a way we can take control.

Unstuck shows women how to harness the power of perspectives to re-envision and reinvent their approach to work and, well, life, to achieve more, stress less and overcome the barriers that stand in their way. With a fresh, no-holds-barred approach, Lia Garvin, executive coach and operations leader at influential companies including Microsoft, Apple and Google, provides you with the tools you need to nail the technique of reframing, helping you transform the way you manage conflict, feedback, negotiations, decision- making and more. Learn how to speak up for yourself with confidence, silence your inner critic and open up a whole new realm of professional possibilities.

Jam-packed with persuasive research, compelling examples and confidence- building exercises, Unstuck will get you moving again in the direction you want at the speed you desire, no matter what--or who--is holding you back.

Review Quotes

Lia Garvin is your new, aggressively supportive and wise best friend, calling you out on all the sh*t that's been holding you back (see: your own). With truly actionable advice (sure to inspire much "YES, THAT'S ME!" nodding throughout), the book shows that by shifting our perspectives, checking our egos, and building radical self-awareness and acceptance, we can expand personally and professionally in ways we hadn't even imagined. What a kind, inspiring kick in the pants.
- Adri Cowan, Director of Social Media, Marvel Entertainment

About the Author

Lia Garvin is an operations leader, speaker and coach, on a mission to humanize the workplace, one conversation at a time. Through her writing, leadership coaching and savvy program management skills, she brings an authentic and irreverent sense of humor to teams to help them examine the challenges holding them back and focus on what matters. She has built robust diversity & inclusion programs, launched the world's first holographic computer, driven programs and initiatives around team inclusion and organizational effectiveness, and coaches people on how to drive impactful work and thrive working in tech. She was recognized by the National Diversity Council as a 2021 DEI Champion.

Lia is the author of UNSTUCK: Reframe Your Thinking to Free Yourself From the Patterns and People that Hold You Back, leaning into nearly 10 years of experience working in some of the largest and most influential companies in tech including Microsoft, Apple and Google to explore the power of reframing to overcome common challenges found in the modern workplace. She has a Bachelor of Arts from UCLA in sociology, a Masters of Arts in media studies from the New College of California and is a Co-Active and ICF certified professional coach. She also holds a certification in Hatha yoga, because, why not?

When she is not stirring things up at work, Lia enjoys writing articles about building effective teams, reading organizational culture books while walking on her treadmill (multitasking: it's a lifestyle) and spending time with her family.

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Shipping details

Estimated ship dimensions: 0.7 inches length x 5.6 inches width x 8.6 inches height
Estimated ship weight: 0.9 pounds
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