Loading, please wait...
:

product description page

Urban Monk : Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

Urban Monk : Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace - image 1 of 1

About this item

We all struggle to discover satisfaction and contentment in the modern world and yet the more gadgets we buy, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the centeredness and calm of Zen masters is attainable in today's fast-paced world and guides you to become an "urban monk," who can interact with a demanding career, family, and environment in a grounded way.

Based on a lifetime of study, The Urban Monk uses Eastern medicine techniques (such as meditation) to help you simplify your life and overcome a variety of pain points, such as stress, fatigue, weight gain, negative self-image, and loneliness.

Number of Pages: 272
Genre: Self Improvement
Sub-Genre: Personal Growth / General
Format: Hardcover
Publisher: St Martins Pr
Author: Pedram Shojai
Language: English
Street Date: February 2, 2016
TCIN: 50178869
UPC: 9781623366155
Item Number (DPCI): 248-03-8279
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
$17.67
MSRPReg: $25.99 Save $8.32 (32% off)
Shipping
In stock - free standard shipping with REDcard
Not in stores

Guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.