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Vegans Go Nuts : Celebrate Protein-Packed Nuts and Seeds With More Than 100 Delicious Plant-Based
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The ultimate guide to protein-packed, nut-filled vegan recipes!
It can be difficult to get the required daily intake of protein, especially on a vegetarian or vegan diet. Nuts are an extremely popular vegan staple and an important source of protein. From main courses, to snacks and drinks, to desserts and cheeses, nuts are used as the main building block of so many delicious vegan recipes. The Great Vegan Nut Book explores the many ways to cook and bake with nuts, using only vegan ingredients. Get started with the essentials and learn to make nut and seed milks, butters and flours. Then, discover how nuts can be incorporated into every vegan meal.
Go nuts with 100 vegan recipes, including:
Moroccan Wild Rice Hazelnut Stuffed Squash
Apple Pecan Barley Stuffing
Sweet and Sour Pecan Power Salas
Quinoa Almond Orange Granola
Maple Caramel Corn with Peanuts
Thai Peanut Mango Spring Rolls
Sweet Sunflower Seed Omelet