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Wake Up to the Joy of You : 52 Meditations and Practices for a Calmer, Happier Life (Hardcover) (Agapi

Wake Up to the Joy of You : 52 Meditations and Practices for a Calmer, Happier Life (Hardcover) (Agapi - image 1 of 1

About this item

"This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks ofletting go of what doesn't work for you and finding what does. You'll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You'll explore your "conflict" areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you'll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!"--
Number of Pages: 303
Genre: Self Improvement
Format: Hardcover
Publisher: Random House Inc
Author: Agapi Stassinopoulos
Language: English
Street Date: December 27, 2016
TCIN: 51750517
UPC: 9780451496003
Item Number (DPCI): 248-31-2249
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MSRPReg: $18.00 Save $5.77 (32% off)
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