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What Is Psychotherapy? - (Essay Books) by The School Life (Hardcover)

What Is Psychotherapy? - (Essay Books) by  The School Life (Hardcover) - image 1 of 1
What Is Psychotherapy? - (Essay Books) by  The School Life (Hardcover) - image 1 of 1
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About this item

Specifications

Number of Pages: 120

Genre: Self Improvement

Series Title: Essay Books

Format: Hardcover

Publisher: School of Life

Book theme: Happiness

Author: The School Life

Language: English

Street Date: April 4, 2019
TCIN: 76428219
UPC: 9781999747176
Item Number (DPCI): 248-66-7639

Description

Psychotherapy is one of the most valuable inventions of the last hundred years, with an exceptional power to raise our levels of emotional well-being, improve our relationships, redeem the atmosphere in our families and assist us in mining our professional potential. But it is also profoundly misunderstood and the subject of a host of unhelpful fantasies, hopes and suspicions. Its logic is rarely explained and its voice seldom heard with sufficient directness. This book attempts to explain psychotherapy: why it is needed by us all, how those needs are addressed by treatment and what the outcome of a therapeutic intervention could be. The book reflects a fundamental belief of The School of Life that psychotherapy is the single greatest step any of us can take towards self-understanding and fulfilment. A course of therapy stands to render us ever so slightly less angry, self-defeating, unconfident, lost and sad.
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