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Wherever You Go, There You Are : Mindfulness Meditation In Everyday Life (Anniversary) (Paperback) (Jon

Wherever You Go, There You Are : Mindfulness Meditation In Everyday Life (Anniversary) (Paperback) (Jon - image 1 of 1

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An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness--the Buddhist art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, find fulfillment, and enrich one's life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing.
An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness--the Buddhist art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, find fulfillment, and enrich one's life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing.
Edition: Anniversary
Number of Pages: 280
Genre: Self Improvement, Religion + Beliefs
Sub-Genre: Meditations, Death + Grief + Bereavement, Buddhism / General
Format: Paperback
Publisher: Hachette Books
Author: Jon Kabat-Zinn
Language: English
Street Date: January 1, 2005
TCIN: 11338224
UPC: 9781401307783
Item Number (DPCI): 248-00-6536
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$11.55
MSRPReg: $17.00 Save $5.45 (32% off)
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