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Whole Food : Plant-based 30 Day Whole Food Challenge - Meatless Dairy Free Recipes (Paperback) (James

Whole Food : Plant-based 30 Day Whole Food Challenge - Meatless Dairy Free Recipes (Paperback) (James - image 1 of 1

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30 day Plant Based Challenge-Whole Food Diet -Budget Friendly


Dive into a collection of meatless meals offering daily recommended vegetable servings not only for a healthier lifestyle but a more energetic life. James Smith offers an array of recipes that are easily adaptable for anyone,whether on a budget or looking for something simple and flavorful to throw in the crock pot. Inside you are shown the ropes of a herbivore cuisine ranging from heart healthy vegetable mains, appetizing side dishes, and vegetable friendly snacks that will tame your sweet tooth. All recipes are gluten -dairy free leaving you with a long list of plant-based meals that will have you embracing your personal repertoire of whole food recipes. Vegans,Vegetarians, and omnivores are all welcomed.
Sample of the recipes:
  • butternut squash mac/cheese
  • chipotle black bean & quinoa stew
  • italian orzo salad
  • moroccan coconut & chick pea soup
  • black bean chili & quinoa
  • garlic cauliflower alfredo sauce
  • melty stretchy gooey vegan mozarella
  • spicy kale and quinoa black bean salad
  • vegan basil cornbread
  • baked polenta fries / chips
  • mexican pumpkin soup
Number of Pages: 62.0
Genre: Cooking + Food + Wine
Format: Paperback
Publisher: Createspace Independent Pub
Author: James Smith
Language: English
Street Date: March 28, 2016
TCIN: 52040874
UPC: 9781530794089
Item Number (DPCI): 248-40-2588

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