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Whole Grain Promise : More Than 100 Recipes to Jumpstart a Healthier Diet (Paperback) (Robin Asbell)

Whole Grain Promise : More Than 100 Recipes to Jumpstart a Healthier Diet (Paperback) (Robin Asbell) - image 1 of 1

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Whether they are consumed to reduce heart disease, increase memory, or improve overall health, whole grains are a one-of-a-kind alternative to processed flour. Now, inWhole Grain Promise, Robin Asbell provides more than 100 easy recipes that will encourage anyone to embrace the whole grain diet. From Baked Pumpkin Spice Scotch Oats and Zesty Kale to Creamy Millet Corn Chowder with Chipotle and Blueberry Blue Corn Upside Down Cake, there’s a healthy but delicious recipe for everyone. In addition to the recipes, Robin breaks down the major grains and how best to cook them, shares their different health benefits, and offers other ways to include whole grains into your diet. An indispensable cookbook for the health-conscious, Whole Grain Promise also features beautiful full-color photographs throughout.

Whether they are consumed to reduce heart disease, increase memory, or improve overall health, whole grains are a one-of-a-kind alternative to processed flour. Now, inWhole Grain Express, Robin Asbell provides more than 100 easy recipes that will encourage anyone to embrace the whole grain diet. From Baked Pumpkin Spice Scotch Oats and Zesty Kale to Creamy Millet Corn Chowder with Chipotle and Blueberry Blue Corn Upside Down Cake, there?s a healthy but delicious recipe for everyone. In addition to the recipes, Robin breaks down the major grains and how best to cook them, shares their different health benefits, and offers other ways to include whole grains into your diet. An indispensable cookbook for the health-conscious, Whole Grain Express also features beautiful full-color photographs throughout.

Number of Pages: 200
Genre: Cooking + Food + Wine
Format: Paperback
Publisher: Perseus Books Group
Author: Robin Asbell
Language: English
Street Date: October 6, 2015
TCIN: 21512935
UPC: 9780762456628
Item Number (DPCI): 247-49-1300
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