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Woman's Yoga Book : Asana and Pranayama for All Phases of the Menstrual Cycle (Paperback) (Bobby

Woman's Yoga Book : Asana and Pranayama for All Phases of the Menstrual Cycle (Paperback) (Bobby - image 1 of 1

About this item

In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practicing women’s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right along with her text.
In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practicing women?s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right along with her text.
Number of Pages: 244
Genre: Health + Wellness
Sub-Genre: Women
Format: Paperback
Publisher: Penguin Group Canada
Author: Bobby Clennell
Language: English
Street Date: April 28, 2007
TCIN: 11564519
UPC: 9781930485181
Item Number (DPCI): 248-09-0661
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$21.20
MSRPReg: $24.95 Save $3.75 (15% off)

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