About this item
Fitness expert and yoga instructor Ira Israel hosts this yoga routine designed to offer both physical and mental relief for sufferers of depression and anxiety, with poses, meditative practices, and movements designed to increase feelings of relaxation and contentedness.
Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: Bayview
Movie Genre: Education
Movie Type: Yoga, Alternative Health
Run Time: 80 (seconds)
Software Format: DVD
Street Date: October 4, 2011
Item Number (DPCI): 246-07-1655
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