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Yoga for Kids - by Susannah Hoffman (Paperback)

Yoga for Kids -  by Susannah Hoffman (Paperback) - image 1 of 1

About this item

Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time.This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences.With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe.Yoga for kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.
Number of Pages: 72
Genre: Juvenile Nonfiction
Format: Paperback
Publisher: Dk Pub
Age Range: 4-8 years
Author: Susannah Hoffman
Language: English
Street Date: September 4, 2018
TCIN: 53705331
UPC: 9781465475411
Item Number (DPCI): 248-45-5859
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$11.59
MSRPReg: $16.99 Save $5.40 (32% off)
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