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Yoga for Osteoporosis - by Loren Fishman & Ellen Saltonstall (Paperback)

Yoga for Osteoporosis - by  Loren Fishman & Ellen Saltonstall (Paperback) - image 1 of 1
Yoga for Osteoporosis - by  Loren Fishman & Ellen Saltonstall (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 336

Genre: Health + Wellness

Format: Paperback

Publisher: W. W. Norton & Company

Author: Loren Fishman & Ellen Saltonstall

Language: English

Street Date: March 1, 2010
TCIN: 11996713
UPC: 9780393334852
Item Number (DPCI): 248-32-1899

Description


In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga.
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