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DVD Yoga for the rest of us:Essentials f (DVD)

Yoga for the rest of us:Essentials f (DVD) - image 1 of 1

About this item

Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: Public broadcasting system
Movie Genre: Health & Fitness
Movie Type: Yoga
Software Format: DVD
Language: English
Street Date: January 8, 2008
TCIN: 15446010
UPC: 783421422391
Item Number (DPCI): 246-10-9271
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MSRPReg: $39.95 Save $21.46 (54% off)
In stock - free standard shipping with REDcard
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Guest reviews

overall: 5 out of 5 stars, see all reviews

Most recent reviews

The 3 discs won't disappoint. Something for everyone (as advertised).

(would recommend)
5 out of 5 stars
Amy 7 months ago
verified purchaser
THe 3 separate discs smoothly move through relaxing stretches and strengthening exercises for both beginners and more advanced yoga enthusiasts. Peggy Cappy is pleasant to look at and has a beautiful voice. I was not disappointed. The discs are appropriate for seniors, too.
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Yoga for me!

(would recommend)
5 out of 5 stars
Djling 1 year ago
A yoga program for people like me: older, out of condition, tight muscles and achey joints. There is not a lot of movement but lots of results.
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It really is for the rest of us.

(would recommend)
5 out of 5 stars
Christine 2 years ago
All levels of each exercise are demonstrated. For example, if you can't do it on the floor then chair options are shown.see moreof the reviewer's review
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