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Yoga For The Rest Of Us & More (DVD)

Yoga For The Rest Of Us & More (DVD) - image 1 of 1
Yoga For The Rest Of Us & More (DVD) - image 1 of 1
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About this item


Movie MPAA Rating: Nr

Movie Studio: WGBH

Movie Genre: Health & Fitness

Software Format: DVD

Street Date: September 12, 2006
TCIN: 11352961
UPC: 783421412095
Item Number (DPCI): 246-01-4857


Accessible and experienced instructor Peggy Cappy believes that everyone can practice, and benefit from, yoga--not just skinny young gymnasts. Viewers of all ages and fitness levels will be able to get something out of this gentle, helpful program, which features three 20-minute sessions featuring a wide variety of poses to increase flexibility, stamina, and relaxation.
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