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Yoga for You - (Good for You) by Rebecca Rissman (Hardcover)

Yoga for You -  (Good for You) by Rebecca Rissman (Hardcover) - image 1 of 1

About this item

Fun, confidence-building yoga exercises kids can master themselves or with friends.

Yoga for You encourages children and teenagers to get up, get active, and build confidence and self-esteem through a basic introduction to yoga and its many sequences and poses. Learn two yoga sequences with 35 fully explained and illustrated poses: one for getting pumped-up and energized, the other for de-stressing and relaxation. With Yoga for You, kids of all ages can get started with yoga, a way to exercise, meditate, and gain a better sense of personal well-being.

Number of Pages: 64
Genre: Juvenile Nonfiction
Series Title: Good for You
Format: Hardcover
Publisher: Quarto Pub Group USA
Age Range: 4-8 years
Author: Rebecca Rissman
Language: English
Street Date: April 1, 2017
TCIN: 51548391
UPC: 9781633223196
Item Number (DPCI): 248-23-6705
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