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DVD Yoga Journal's Complete Beginnners Gu (DVD)

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About this item

This introductory release for newcomers to the practice of yoga walks viewers through the basic principles, poses, and vocabulary associated with yoga, teaching the poses and techniques used to achieve flexibility and relaxation.
Movie MPAA Rating: Nr
Movie Studio: BayView
Movie Genre: Education
Run Time: 120 (minutes)
Software Format: DVD
Language: English
Street Date: November 24, 2009
TCIN: 11644309
UPC: 094922310552
Item Number (DPCI): 246-04-2099
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