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DVD Yoga Journal:Yoga For Strength And To (DVD)

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Yoga Journal magazine presents a pair of challenging yoga routines designed to tone muscles and increase strength and flexibility: the 60-minute program offers a full-body workout for total fitness, while a 30-minute core-conditioning sequence focuses on working the abdominals.
Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: BayView
Movie Genre: Education
Run Time: 90 (minutes)
Software Format: DVD
Language: English
Street Date: November 24, 2009
TCIN: 11644307
UPC: 094922310569
Item Number (DPCI): 246-04-2097
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