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Yoga's Healing Power : Looking Inward for Change, Growth & Peace (Paperback) (Ally Hamilton)
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We all have pain, and at some point we all have to figure out how to use our pain to strengthen ourselves. By identifying and facing our pain and our fears, learning to travel inward and working to make the world within us a loving and peaceful place to be, we can carve out a life that feels good to us. Yoga's Healing Power shows you how.