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Young Adult's Guide to Meditation : Easy Techniques That Reduce Stress and Relieve Anger, Anxiety &
About this item
Discusses what meditation is and different types, discusses the causes of stress, and explains how meditation can ease it.
Number of Pages: 212
Genre: Juvenile Nonfiction
Publisher: Atlantic Pub Co
Age Range: Teen
Street Date: September 1, 2016
Item Number (DPCI): 247-52-1551
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