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Young Skin Diet : Science-Based Recipes & Treatments to Reveal Your Best Skin Ever (Paperback) (Michelle
About this item
SUPERANNO James Beard Book Award nominee Michelle Lee’s science-based diet plan makes skin young again. Based on hundreds of peer-reviewed studies, Lee reveals the six principles of nutrition to rejuvenate skin, reverse collagen loss, end wrinkling, undo discoloration and more.
The Young Skin Diet includes 75 recipes plus meal plans and natural skin treatments. Lee’s works have been praised as “good guidance…useful” ( Publishers Weekly ), “highly recommended” ( Midwest Book Review ) and “exceptional…impressive” ( Gluten Free & More Magazine ). Original.
Number of Pages: 276
Genre: Health + Wellness, Cooking + Food + Wine
Publisher: Cardinal Pub Group
Author: Michelle Lee
Street Date: April 1, 2016
Item Number (DPCI): 248-11-5943
Ratings & reviews1
overall: 5 out of 5 stars, see all reviews
Most recent reviews
Highly recommend! Cleared my adult acne.
5 out of 5 stars
Beach Girl — 2 years ago
I love this book! My adult acne cleared up after a couple weeks of following the “Six Principles” and using the facial treatments. My skin feels smoother and looks brighter plus my dark spots have really lightened. - The teas and facial treatments recipes are fun and easy to follow. I also like t...see moreof the reviewer's review