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Younger Next Year (Reprint) (Paperback) by Chris Crowley

Younger Next Year (Reprint) (Paperback) by Chris Crowley - image 1 of 1

About this item

In this men's health guide, a doctor and a patient present, in alternating chapters, a practical program based on science and common sense that is designed to offset the seemingly inevitable effects of aging. Slowing down, aches and pains, lethargy and apathy, weight gain, illnesses, etc. are not inevitable (indeed, they are reversible) if one takes action. Dr. Henry S. Lodge provides seven basic rules of healthy living and the science to back them up. Septuagenarian Chris Cowley presents the how-to, based on his own experience. Together they provide the rationale and the motivation to live a lifestyle that will promote fitness and longevity.
Edition: Reprint
Number of Pages: 321
Genre: Health + Wellness, Social Science, Performing Arts
Sub-Genre: Healthy Living, Film + Video / Direction + Production, Men's Health
Format: Paperback
Publisher: Workman Pub Co
Language: English
Street Date: October 10, 2007
TCIN: 11337373
UPC: 9780761147732
Item Number (DPCI): 059-04-1578
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