About this item
Today show nutrition and health expert challenges the theories of popular deprivation diets while outlining a customizable four-step plan for weight loss that counsels readers on how to break negative eating habits and maintain a healthy diet that meets individual needs. Reprint. 30,000 first printing.
Number of Pages: 324
Genre: Health + Wellness
Sub-Genre: Healthy Living
Publisher: William Morrow Cookbooks
Author: BAUER, JOY
Street Date: December 29, 2009
Item Number (DPCI): 059-04-3040
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