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Yumuniverse : Infinite Possibilities for a Gluten-free, Plant-powerful, Whole-food Lifestyle (Paperback)

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More than 150 plant-based, gluten-free, soy-free recipes!No matter where you land on the diet spectrum, more whole, plant-based foods can enrich your life and improve your health.If you’re transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you’re a meat-eater or a vegan.YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle offers a creative collection of more than 150 craveable recipes without meat, dairy, gluten, or soy. But this is more than just a cookbookit’s a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat.Fans of YumUniverse.com, Heather’s inspirational food website, and new readers alike will discover recipe goodness like herFig & Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts likeMexican Unfried Ice Cream and Chocolate & Salted Caramel Stack Cake.A plant-powerful, gluten-free lifestyle is delicious and doable. So, say goodbye” to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine.
Adding more plant-based, gluten-free foods into your life just got a lot tastier.

Whether you?re transitioning to a completely plant-based diet or you just want some ideas for how to prepare scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to adding good stuff into your existing routine.

YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole Food Lifestyle offers a creative collection of more than 150 amazing recipes developed by Heather, all with no meat, dairy, gluten, or soy. But this is more than just a cookbook?it?s a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. Once a bacon-loving skeptic, Heather knows first-hand how overwhelming yet rewarding the transition to a plant-based, gluten-free diet can be, so she?s included essential, everyday know-how for folks seeking to adopt and maintain a healing whole foods diet.

Fans of YumUniverse.com, Heather?s inspirational food blog, and new readers alike will discover unique recipes that are as delicious as they are beneficial. With hearty dishes such as Skillet Crusted Sweet Potato Gnocchi and Cardamom Cream Chia Pudding with Raspberries, as well as divine desserts such as Mexican Unfried Ice Cream and Chocolate & Salted Caramel Stack Cake, Heather?s recipes will have you saying ?yum? and finding joy in clean foods that respect and nourish your body.

A plant-based, gluten-free diet is delicious and doable. So say goodbye to temporary dieting and embrace healthy, incredible dishes as part of your long-term wellness adventure!
Number of Pages: 317
Genre: Cooking + Food + Wine
Sub-Genre: Vegetarian
Format: Paperback
Publisher: Perseus Distribution Services
Author: Heather Crosby
Language: English
Street Date: October 28, 2014
TCIN: 16163897
UPC: 9781940363240
Item Number (DPCI): 247-25-9438
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$19.50
MSRPReg: $22.95 Save $3.45 (15% off)

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