Develop your stability and core strength with this Gofit Core Disk. This kit includes 1 13 Core Disk with a smooth surface and a reflexology surface made of soft rubber, 1 Brook Benten training manual and an inflation needle to be used with a standard bike pump; pump sold separately. This Core Disk allows you to adjust your level of difficulty by inflating or deflating the disk.
- Increase balance and exercise your stabilizing muscles
- Adjust difficulty level by inflating or deflating
- Easy to clean
- Includes: Instruction Manual
- Fitness Goal: Balance Training, Rehabilitation, Core Stability
- Targeted Muscle Area: Core Muscles
- Material: Vinyl
- Dimensions: 13.0 " L x 3.5 " W x 13.0 " H
- Weight: 2.8 Lb.