Optimum Nutrition Essential Amino Energy Electrolytes Powder - Watermelon - 10.05oz

Whether it be lifting, biking, running, hiking, cycling, playing team sports or just running your daily errands, optimum nutrition amino energy plus electrolytes provides you with caffeine from natural sources to support energy and focus, amino acids to support muscle recovery, plus electrolytes to help replenish those lost during exercise in sweat. What are electrolytes? Healthy adults need minerals like potassium, sodium and magnesium. These electrolytes help support muscle function and fluid balance. Electrolytes are lost when we sweat and can be replenished when you mix amino energy plus electrolytes when to take it: anytime you need a boost of energy, muscle recovery, or to replenish electrolytes lost in sweat during exercise ideal for runners with flavors including tangerine wave and watermelon splash. Usage occasions: AM wake up, pre-workout energy, post-workout recovery, afternoon pick-Me-up!