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CBT for Grief and Loss - by Callie B Nealon (Paperback)
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Highlights
- Grief is a universal experience, but it doesn't have to control your life.Imagine a world where you can still smile, even after a devastating loss.
- Author(s): Callie B Nealon
- 50 Pages
- Psychology, Emotions
Description
Book Synopsis
Grief is a universal experience, but it doesn't have to control your life.Imagine a world where you can still smile, even after a devastating loss. Where you can wake up in the morning and feel a sense of hope, even though your heart is still aching. Where you can find joy in the simple things in life, even though the world seems darker than ever before. That world is possible. And this book is here to show you how to get there. Cognitive Behavioral Therapy (CBT) for Grief and Loss is a practical guide to help you cope with the pain and sorrow of loss.Whether you have recently lost a loved one, or you have been struggling with grief for a long time, this book can help you move forward in your life. You don't have to go through this alone. Order your copy of CBT for Grief and Loss today and start your journey to healing.
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