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Sponsored

Guided The Five Minute Journal - Intelligent Change

Guided The Five Minute Journal - Intelligent Change - image 1 of 4
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Guided The Five Minute Journal - Intelligent Change - image 1 of 4
$28.99 when purchased online
Target Online store #3991

About this item

Highlights

  • Daily gratitude journal for happiness, mindfulness, and reflection
  • 5 guided prompts for morning and evening routine
  • Weekly positive challenges to grow through new experiences
  • Helpful introduction with useful tips on gratitude practice
  • Sustainable, consciously made 100% plastic-free journal
  • Undated and lasts for 6 months of daily journaling
  • 262 pages, 5.2812" x 8.5781"
  • Natural linen cover, 100% biodegradable paper, cotton ribbon

Description

With over 1.4 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across the world achieve a more peaceful and harmonious state of mind. Backed by the positive psychology studies and praised by Tim Ferriss, Emma Watson, and Lily Collins, this journal is the simplest thing you can do to start and end your day happier by focusing on the positive and becoming more mindful.
Paper Size: 5.2812 x 8.5781 Inches
Paper Type: Preprinted
Package Quantity: 1
Number of Pages: 262
Binding type: Sewn
Paper rule: No Rule
Cover type: Hard Cover
Notebook Format: Guided
Material: 100% Recycled Paper
TCIN: 86769150
UPC: 5060825620239
Item Number (DPCI): 081-01-9559
Origin: Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3 inches length x 7 inches width x 10 inches height
Estimated ship weight: 5.2 ounces
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
4.5 out of 5 stars with 18 reviews
value: 3.63 out of 5
quality: 3.5 out of 5
62% would recommend
8 recommendations

It has gorgeous details

5 out of 5 stars
Thumbs up graphic, would recommend
LIL MAMA - 1 year ago, Verified purchaser
I was so excited when my journal finally came in the updates could use an upgrade though.
value: 5 out of 5
quality: 5 out of 5
3 guests found this review helpful. Did you?

Journal is good but damaged, twice!

3 out of 5 stars
Thumbs down graphic, would not recommend
Amanda - 2 years ago
I love the journal and the concept. However, for the cost I would like to know that they keep these well in the warehouse; unfortunately my experience has been receiving 1 damaged item with quick free replacement, but the replacement was also damaged.
quality: 1 out of 5
value: 1 out of 5
8 guests found this review helpful. Did you?

So very grateful for this journal

5 out of 5 stars
Thumbs up graphic, would recommend
We love this crib - 2 years ago
this journal has been such a bright light in my world. it’s something i look forward to every morning and night. it really makes me think about my days… stop and look for the great things.
quality: 5 out of 5
value: 5 out of 5
7 guests found this review helpful. Did you?

six month journal

5 out of 5 stars
Thumbs up graphic, would recommend
laura - 2 years ago, Verified purchaser
don’t be skeptical! treat yourself to this journal and commit the time to yourself.
quality: 5 out of 5
value: 5 out of 5
9 guests found this review helpful. Did you?

Best Daily Journal

5 out of 5 stars
Thumbs up graphic, would recommend
Huezy - 2 years ago, Verified purchaser
Absolutely love this quick and easy list-style approach to daily journaling. I have had it for about four months and have not skipped a day. I have had zero issues with the binding falling apart. Mine is still in very good condition. Will be buying this for years to come (for myself and friends)!!
value: 5 out of 5
quality: 5 out of 5
16 guests found this review helpful. Did you?

Fell apart

1 out of 5 stars
Thumbs down graphic, would not recommend
Regina - 2 years ago
Good journal but it started to fall apart after only a month. Got it as a gift and was very disappointed that it fell apart so soon.
value: 2 out of 5
quality: 1 out of 5
28 guests found this review helpful. Did you?

Falls Apart

1 out of 5 stars
Thumbs down graphic, would not recommend
Jessika - 2 years ago
The book falls apart at the binding due to the new adhesive that is eco friendly.
quality: 1 out of 5
value: 1 out of 5
29 guests found this review helpful. Did you?

BEST JOURNAL EVER!

5 out of 5 stars
Thumbs up graphic, would recommend
Bailey - 2 years ago
I received this journal as a gift and I’m happy to say this is an absolutely amazing journal for everyone. Before you start journaling they explain how this journal is beneficial and even give you examples and things to set you up for success!
quality: 5 out of 5
value: 5 out of 5
14 guests found this review helpful. Did you?

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