More! the Microdose Diet - by Peggy Van de Plassche (Paperback)

Book Synopsis

Microdose psychedelics safely and strategically to reach your goals. MORE! The Microdose Diet is your 90-day plan to uplevel your life.

Who wouldn't want MORE out of their life? More success, more money, more happiness, more passion. For most of us, though, this MORE is elusive. No matter how hard you've tried, you never seem to get there; there is always something missing.

That doesn't have to be the case anymore. MORE! The Microdose Diet gives you a step-by-step 90-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before, aligned with the level of success, passion, and happiness you deserve but have never been able to obtain or sustain.

This tried-and-true program is fast and easy to implement--and more importantly, it works. After experiencing great transformation herself thanks to "The Microdose Diet" protocol, Peggy Van de Plassche decided to share her knowledge with a global audience.

You too can reclaim the life and success you deserve by fully expanding your wings and finally achieving your potential.

Review Quotes

"The Microdose Diet is a must read for any leader interested in microdosing. Peggy's protocol, nurtured over years, seamlessly merges psychedelic science with mindfulness, ensuring enduring change. As an entrepreneur and owner of microdosing brand Bien, I can attest that this book is a stellar introduction to holistic microdosing. It is a pivotal addition to the growing body of work on the transformative impact of psychedelic science."--Suzanne KHAN, CEO, Bien.health

"The Microdose Diet is a precise yet artful exploration of how to transform your life and your leadership through microdosing. Peggy has spent years cultivating her protocol, which blends psychedelic science with best practices in mindfulness to deliver lifelong change. As an investor in the mental health and longevity space, I can say for certain that this book is a superb introduction to holistic microdosing, and is a critical addition to a growing body of work on the transformational effects of psychedelic science."--Garri Zmudze, General Partner, LongeVC

"The Microdose Diet pioneers a revolutionary approach to wellness, self-discovery and personal transformation! Combining the meticulous art of microdosing psilocybin, with an array of synergistic alternative therapy tools, Peggy delivers a comprehensive protocol that is poised to enlighten and empower individuals on their microdosing journey to self-improvement."--Donald Gauvreau, MSc., Founder & CEO, Conscious Mind Clinic

"The Microdose Diet protocol is a must for professionals looking to gain performance, focus, creativity and mood edge in an increasingly competitive environment where balanced decisions from a position of strength will further distinguish one from the crowd. This is the best asymmetric trade now--all upside and no downside."--Maxim Sytchev, Managing Director, National Bank Financial

"Are you seeking a comprehensive guide to microdosing psilocybin? Peggy's The Microdose Diet is an insightful resource that delves deep into the holistic microdosing protocol. Ideal for both beginners and experienced individuals interested in microdosing psilocybin, The Microdose Diet offers a mindful approach, emphasizing the importance of mindset, setting, and intention in microdosing practices, ensuring that readers are well-equipped to use psilocybin most beneficially.

Beyond the thorough coverage of preparation and integration processes in microdosing, Peggy meticulously covers critical aspects such as dosage, scheduling, and setting intentions, providing readers with a detailed framework for their microdosing journey. Furthermore, Peggy introduces readers to a range of supportive tools such as journaling, tapping, and guided visualization, tools designed to enhance the microdosing experience.

The Microdose Diet is an excellent guide that balances scientific insight with practical advice. It's a must-read for anyone interested in exploring the transformative potential of microdosing in a controlled manner."--Josh Kerbel and Jon Kamin, Co-founders, Frshminds.com

"Peggy's simple, straightforward approach to this medicine is a refreshing and uniquely approachable combination of professionalism, compassion and leadership. It's rare to find someone with Peggy's corporate pedigree who is able to seamlessly bridge access to a whole new way of healing and showing up in this world without pushing unnecessary dogma or unrealistic protocols. The Microdose Diet will help so many people!"--Tracey Tee, Founder & Steward, Moms on Mushrooms