10g of GrassFed Collagen Peptides plus 5g of MCT Oil Powder in every serving.Ideal Keto friendly ratio of protein to fat.Paleo friendly and Gluten FreeSupports healthy bones and joints, and strong hair, skin and nails.*Keto and Collagen benefits all in one.Mixes Easily with any liquid and easy to incorporate into recipes too! *These Statements have not been evaluated by the food and Drug Administration. This product is not intended to diagnose, Treat, cure, or prevent any disease.