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Meghan Love!! - I love that this planner is dateless! It helps me to not feel pressured to fill in an entire month’s worth of planning all at once. I can use this to help me note important dates as needed. Plus I love the additional journaling prompts and activities this book offers!
Silk + Sonder Self Care Journal 12"x9"
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About this item
Highlights
- Letter from our creator
- Daily, weekly, & monthly calendar spreads
- Habit, mood, meal & expense trackers
- Themed, guided journaling prompts
- Evidence-based exercises
- Coloring pages
- Blank note pages
Description
Inside Silk + Sonder's Dateless Self Care Planner, you’ll find 5 weeks of daily spreads and carefully curated pages that combine positive psychology’s evidence-based exercises, guided journaling prompts, and bullet journaling layouts to inspire you to live a happier, healthier life every day. Plus, our companion app houses our members-only network, guided audio prompts, and adaptive wellness exercises to inspire your best self.
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