Somatic Intelligence - Volume 8 (Black & White) - by Suresha Hill (Paperback)

Book Synopsis

"This book describes the amazing potential we have inside ourselves to reset the cells and restore the inherent self-healing process. It is designed to do just that, but our natural capacity for balance is a fragile one that can be offset by experiences in our day-to-day life that are left unaddressed. This text explains how to address the most common disruptors to optimum cellular communication, along with the scientific basis for why movement is medicine at every level of how the body functions."

Review Quotes

"Suresha Hill has such profound understanding, skill, and knowledge of the body and its energy. Her ability to bring my body into balance, alignment, and healing is like magic. A true communication exists between my body and her hands. Truly like magic." Krystina Demkowicz - former CEO and workshop leader

"From cover to cover, this book is incredibly detailed and informatve as well as very reader-friendly. It is sure to keep both professional and lay readers engaged throughout. I felt like I learned something new on every page, either with new information or with new ways of understanding or linking old information. A must- read for anyone interested in optimal health and wellbeing for themselves or their patients." John Loupos, M.S, H.S.E.; Author of "The Sustainable You - Somatcs & the Myth of Aging" and of "Tai Chi Connectons."

"Movement is Medicine" is a full and rich view of human development from beginning to end, with research in cellular biology, nutrition, epigenetcs, and movement. What is exciting about this book is that it opens up realms of healing potentials giving the living participant the tools, options, knowledge, and inherent gifts of Nature to be able to reach their full healing ability and longevity. I recommend this for anyone who wants to learn more on the path to self healing and natural, conscious living. Charmaine Larsen, Yoga and Meditation teacher