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Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! - Reprint

Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! - Reprint - image 1 of 1

About this item

Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
Edition: Reprint
Number of Pages: 348
Genre: Health + Wellness
Format: Paperback
Publisher: Random House Inc
Author: M.D. John A. McDougall & Mary McDougall
Language: English
Street Date: June 4, 2013
TCIN: 53743889
UPC: 9781623360276
Item Number (DPCI): 248-01-5317
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$11.55
MSRPReg: $16.99 Save $5.44 (32% off)

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