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About this item

At a glance

Nutritious
Nutritious
Sustainable Seafood
Sustainable Seafood

Highlights

  • All natural
  • Individually packed

Specifications

Contains: Swai

Country of Origin: Vietnam

Form: Filleted

State of Readiness: Prepared, Heat and Serve

Store: Frozen

Package Quantity: 5

Pre-package preparation: Raw

Seafood method of production: Farm Raised

Seafood origin: Vietnam

Package type: Individual Item Multi-Serving

Seasoning or marinade: Unseasoned

Net weight: 24 Ounces

TCIN: 14673085
UPC: 085239019023
Item Number (DPCI): 210-07-0356
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.

Description

Swai has a sweet mild flavor and delicate flaky texture. Target offers responsible seafood choices for families.

Directions:
Needs to be fully cooked. Keep frozen. Keep package for reference. To prepare, simply sauté, broil, bake or pan-fry. Dredge fillets in cornmeal and fry to a golden brown; serve with a remoulade or simple tartar sauce. Swai needs to be fully cooked. Do not refreeze if thawed. Do not microwave. Thaw: Cold Water - Place sealed vacuum pouch in water for 30 minutes until completely thawed; then immediately remove from pouch. If not using immediately, remove fish from pouch before storing in refrigerator. Refrigerator - For food safety, remove fillets from all packaging. Place in a dish with sides; thaw 8 to 10 hours. Stovetop: 1. Heat 1 Tbsp. oil in nonstick skillet over medium heat. 2. Pat thawed fillet dry with paper towel. Place in skillet. 3. Cook, 6 to 10 minutes, turning once, until fish flakes easily with fork. Bake: 1 Heat oven to 350 degrees F. Spray baking pan with nonstick cooking spray. 2. Brush thawed fillet with olive oil and place on baking pan. 3. Bake 10 to 14 minutes until fish flakes easily with fork. For food safety, cook to an internal temperature of 145 degrees F as measured by a food thermometer. Appliances and fillet thickness may vary; adjust cooking times accordingly Refrigerate or discard leftovers immediately.
Nutritious
A product that meets Target's definition of "Nutritious" in the Food "wellness standard".
Sustainable Seafood
Products that have 1) an unqualified independent third-party certification on-pack, or 2) an unqualified on-pack marketing claim relating to the finished product being a sustainably sourced seafood product.
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4.3 out of 5 stars with 6 reviews
75% would recommend
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