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Ten Days to Self-Esteem (Reprint) (Paperback) (David D. Burns)

Ten Days to Self-Esteem (Reprint) (Paperback) (David D. Burns) - image 1 of 1

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A simple, powerful ten-step program for improving mood without drugs or therapy offers a range of self-assessment tools, ideas, and techniques to identify the causes of mood slumps and develop a more positive outlook on life. Reprint.
A simple, powerful ten-step program for improving mood without drugs or therapy offers a range of self-assessment tools, ideas, and techniques to identify the causes of mood slumps and develop a more positive outlook on life. Reprint.
Edition: Reprint
Number of Pages: 331
Genre: Self Improvement
Sub-Genre: General
Format: Paperback
Publisher: HarperCollins
Author: David D. Burns
Language: English
Street Date: April 1, 1999
TCIN: 11340280
UPC: 9780688094553
Item Number (DPCI): 248-00-7931
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