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30 Day Whole Diet - by Emma Green (Paperback)

30 Day Whole Diet - by  Emma Green (Paperback) - image 1 of 1
30 Day Whole Diet - by  Emma Green (Paperback) - image 1 of 1
$16.69 sale price when purchased online
$17.94 list price

About this item

Highlights

  • The 30 Day Whole Food Diet is Your Ultimate Guide to Living a Life Filled with Amazing Health, Food Freedom, and VitalityThe 30 Day Whole Food Cookbook gives proven steps and strategies on how to eat nothing but whole foods for 30 days.
  • Author(s): Emma Green
  • 76 Pages
  • Cooking + Food + Wine, Specific Ingredients

Description



About the Book



The 30 Day Whole Food Diet is Your Ultimate Guide to Living a Life Filled with Amazing Health, Food Freedom, and Vitality



Book Synopsis



The 30 Day Whole Food Diet is Your Ultimate Guide to Living a Life Filled with Amazing Health, Food Freedom, and Vitality

The 30 Day Whole Food Cookbook gives proven steps and strategies on how to eat nothing but whole foods for 30 days. It was written for anyone who wants to change their lives for the better, starting with a healthy and beneficial diet. Give yourself 30 days to make that change, and you will never regret it. You deserve to have a healthy and fit body. There is no better time to start than now!

Inside the cookbook you will find:

  • A Comprehensive Overview for understanding the basic principles and benefits of the 30 Day Whole Food Diet diet
  • Tips & Tricks on how to start your 30-Day Whole Food challenge properly
  • 50+ delicious recipes everyone can cook
  • Simple breakfast & lunch ideas, amazingly flavorful soups & salads, dinner and dessert recipes
  • Each recipe is followed by colorful images, guidelines for portion control and nutritional information

The Whole Food Diet will help you to:

  • Promote Intestinal Function
  • Decrease Cellular Damage & Systemic Inflammation
  • Support Optimum Organ Function
  • Assist with Hormonal Balance
  • Regulate the Immune System
  • Maintain a Healthy Weight

Get Started Now for a Healthier Lifestyle!

Dimensions (Overall): 11.0 Inches (H) x 8.5 Inches (W) x .16 Inches (D)
Weight: .44 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 76
Genre: Cooking + Food + Wine
Sub-Genre: Specific Ingredients
Publisher: Oksana Alieksandrova
Format: Paperback
Author: Emma Green
Language: English
Street Date: October 4, 2019
TCIN: 87611484
UPC: 9781087806921
Item Number (DPCI): 247-20-0044
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.16 inches length x 8.5 inches width x 11 inches height
Estimated ship weight: 0.44 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

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