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Easy Everyday Mediterranean Diet Cookbook - by Deanna Segrave-Daly & Serena Ball (Paperback)

Easy Everyday Mediterranean Diet Cookbook - by  Deanna Segrave-Daly & Serena Ball (Paperback) - image 1 of 1
Easy Everyday Mediterranean Diet Cookbook - by  Deanna Segrave-Daly & Serena Ball (Paperback) - image 1 of 1
$12.69 sale price when purchased online
$22.99 list price

About this item

Highlights

  • 125 all-new, easy, affordable, and delicious recipes from the best-selling authors of 30-Minute Mediterranean Diet Cookbook Fresh off the success of their first cookbook, 30-Minute Mediterranean Diet Cookbook, authors Deanna Segrave-Daly, RD and Serena Ball, MS, RD, present their newest collection of 125 healthful and delicious recipes based on the Mediterranean lifestyle.
  • About the Author: DEANNA SEGRAVE-DALY, RDN, and SERENA BALL, MS, RDN, have over 20 years of culinary communications experience and have dedicated their careers to helping people make delicious and nutritious meals.
  • 288 Pages
  • Health + Wellness, Diet & Nutrition

Description



About the Book



125 all-new, easy, affordable, and delicious recipes from the best-selling authors of 30-Minute Mediterranean Diet Cookbook



Book Synopsis



125 all-new, easy, affordable, and delicious recipes from the best-selling authors of 30-Minute Mediterranean Diet Cookbook

Fresh off the success of their first cookbook, 30-Minute Mediterranean Diet Cookbook, authors Deanna Segrave-Daly, RD and Serena Ball, MS, RD, present their newest collection of 125 healthful and delicious recipes based on the Mediterranean lifestyle. Forget about fad diets and the latest trends--this book features recipes for pasta, whole grains, roasted vegetables, hearty breads dipped in olive oil, and more, all of which can be made in 30 minutes or less, and some in just 20 minutes. The recipes are budget friendly too, for anyone with a family to feed, and there are healthy kitchen hacks throughout for saving time in the kitchen. Most of the recipes are easily adaptable for gluten-free, dairy-free, egg-free, nut-free, and vegetarian lifestyles, and just like the authors' best-selling first book, the recipes are impeccably tested by a registered dietician, and they taste great too--Greek Zucchini Pita Nachos, Broccoli-Cheese Risotto, Artichoke Cheese Strata, and more.



Review Quotes




"Deanna and Serena's recipes are healthful and vibrant, but above all delicious. You will be amazed at how much they pack a flavor punch." --Michael Solomonov, Chef and Co-owner of Zahav "Deanna's and Serena's newest cookbook is bursting with enticing recipes that are quick to fix. As a chef and dietitian, I love the foods featuring a Mediterranean diet lifestyle from a flavor and nutrition standpoint--and these recipes deliciously marry both of those concepts. As a bonus, the book is beautifully photographed. You'll definitely find some new favorite dishes here!" --Jackie Newgent, RDN, culinary nutritionist, award-winning cookbook writer and author of The Clean & Simple Diabetes Cookbook "If you are interested in following the Mediterranean diet, this cookbook is where you must start. It breaks down the Mediterranean lifestyle: why you should try it, what to stock your kitchen and pantry with, and then gives you 125 delicious recipes that your entire family will enjoy. Better yet, the recipes are broken out into 13 different chapters so you can home in on what you want immediately. Easy Everyday is the perfect title for this cookbook!" --Brierley Horton, MS, RDN, writer, editor, former nutrition director at Cooking Light and Eating Well --




About the Author



DEANNA SEGRAVE-DALY, RDN, and SERENA BALL, MS, RDN, have over 20 years of culinary communications experience and have dedicated their careers to helping people make delicious and nutritious meals. They live in Philadelphia and St. Louis.
Dimensions (Overall): 8.9 Inches (H) x 8.0 Inches (W) x .7 Inches (D)
Weight: 1.85 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 288
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Harvest Publications
Format: Paperback
Author: Deanna Segrave-Daly & Serena Ball
Language: English
Street Date: October 13, 2020
TCIN: 79677820
UPC: 9780358375418
Item Number (DPCI): 247-40-7676
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.7 inches length x 8 inches width x 8.9 inches height
Estimated ship weight: 1.85 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

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4.6 out of 5 stars with 8 reviews
80% would recommend
5 recommendations

My personal opinion left much to be desired for the recipes I tried.

2 out of 5 stars
Thumbs down graphic, would not recommend
esrebma - 4 months ago, Verified purchaser
My personal opinion left much to be desired for the recipes I tried.
Did you find this review helpful?

Very nice cookbook

5 out of 5 stars
Thumbs up graphic, would recommend
Pam - 1 year ago, Verified purchaser
Several "simple" recipes that look really good that a novice like me can do. Very nice cookbook
3 guests found this review helpful. Did you?

New cookbook

5 out of 5 stars
Thumbs up graphic, would recommend
Shirley - 1 year ago
Enjoy the cookbook. Has new recipes l will cook .
1 guest found this review helpful. Did you?

EmmyRose

5 out of 5 stars
Thumbs up graphic, would recommend
EmmyRose - 1 year ago
Plenty of easy, everyday recipes
1 guest found this review helpful. Did you?

Great recipes

5 out of 5 stars
Thumbs up graphic, would recommend
Fee813 - 2 years ago, Verified purchaser
Love the variety of recipes and food choices
2 guests found this review helpful. Did you?

Truly easy, fresh and tasty recipes for families of any size!

5 out of 5 stars
Kris R - 3 years ago
Truly easy and delicious tasting recipes! So practical for families with fresh, easy to find ingredients to fit a tight budget. Ordering this useful and fun cookbook for our Christmas gift to our family and fellow doctors and nurses at work.
2 guests found this review helpful. Did you?

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