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Manitoba Harvest Organic Shelled Hemp Hearts - 5 lb
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About this item
Serving Size: 3 Tbsp
Serving Per Container: About 75
Amount Amount per serving:
Calories: 180
% Daily Value*
Total Fat 15g19%
Saturated Fat 1.5g8%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 2g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 1g0%
Dietary Fiber 1g4%
Sugars 1g
Added Sugars 0g0%
Protein 10g
Vitamin D 0mcg0%
Calcium 19mg2%
Iron 4mg20%
Potassium 333mg8%
Thiamin 0.3mg25%
Riboflavin 0.1mg8%
Vitamin B6 0.2mg10%
Folate 45mcg DFE10%
Phosphorus 460mg35%
Magnesium 197mg45%
Zinc 3mg
Manganese 2.3mg100%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
organic shelled hemp seed
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