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PAM 100% Natural Fat-Free Original Canola Oil Cooking Spray - 8oz - 2 of 4PAM 100% Natural Fat-Free Original Canola Oil Cooking Spray - 8oz - 3 of 4PAM 100% Natural Fat-Free Original Canola Oil Cooking Spray - 8oz - 4 of 4
PAM 100% Natural Fat-Free Original Canola Oil Cooking Spray - 8oz - 1 of 4

PAM 100% Natural Fat-Free Original Canola Oil Cooking Spray - 8oz

$4.29 ($0.54/ounce)

In Stock

Lake Park/Palm Beach Gardens
500 N Congress Ave
Lake Park, Florida 33403-3802
Eligible for registries and wish lists

About this item

Highlights

  • What You Get: One 8 oz. can of PAM Original Canola Oil Blend Non-Stick Cooking Spray
  • Easy Cleanup: Superior non-stick performance for less scrubbing and consistent results every time
  • Versatile Cooking: Great for Saueting vegetables, baking brownies, roasting sheet pan meals, grilling chicken, or air frying favorites
  • For Every Occasion: Use as a pan spray for weeknight dinners, a grilling spray for summer cookouts, or a baking spray for holiday baking
  • Just the Good Stuff: Fat-free cooking spray made with no artificial preservatives, flavors, or colors
  • SNAP & EBT eligible food item

Description

Kitchen cleanup is easier with PAM Original Non-Stick Cooking Spray, made with a unique canola oil blend. Formulated for superior non-stick performance, this kitchen staple delivers easy cleanup and consistent results every time. Perfect for Saueting vegetables, scrambling eggs, baking brownies, roasting sheet pan meals, grilling chicken, or cooking in air fryers, this versatile non-stick spray helps prevent food from sticking to skillets, baking sheets, and grill grates. With no artificial preservatives, flavors, or colors, PAM Original makes everyday cooking, from breakfast to weeknight dinners and holiday baking, easier. The convenient aerosol format ensures effortless, even coverage so you can spend less time scrubbing and more time enjoying delicious food. No sticking, easy cleanup—get cooking with PAM.

Serving Size: 0.25 g

Serving Per Container: about 746

Amount :

% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Protein 0g
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

canola oil*, soy lecithin (prevents sticking), coconut oil*, palm oil*, dimethyl silicone (anti foaming agent). *adds a trivial amount of fat.

Allergens & Warnings:

CAUTION FLAMMABLE CONTENTS UNDER PRESSURE READ PRECAUTIONS ON BACK BEFORE USING, WARNING: USE ONLY AS DIRECTED. FLAMMABLE. DO NOT SPRAY ON HEATED SURFACES, HEATED POTS OR PANS, OR NEAR OPEN FLAME. NEVER SPRAY DIRECTLY INTO OVEN. CAN MAY BURST IF LEFT ON STOVE OR NEAR HEAT SOURCE. AVOID SPRAYING IN EYES. CONTENTS UNDER PRESSURE. DO NOT PUNCTURE OR INCINERATE. DO NOT EXPOSE TO HEAT. DO NOT STORE ABOVE 120'F. KEEP OUT OF REACH OF CHILDREN. INTENTIONAL MISUSE BY DELIBERATELY CONCENTRATING AND INHALING THE CONTENTS CAN BE HARMFUL OR FATAL., DO NOT SPRAY NEAR OPEN FLAME., CONTAINS: SOY.
State of Readiness: Ingredient
Form: Spray
Package Quantity: 1
Estimated smoke point: 375-400 Degrees Fahrenheit
Country of Origin: United States
TCIN: 13145693
UPC: 064144030316
Item Number (DPCI): 261-03-0049
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 9.3 inches length x 2.11 inches width x 2.02 inches height
Estimated ship weight: 0.7 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item must be returned to any Target store.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: How is an oil spray fat free? Doesn’t oil = fat?

submitted by Tw - 1 month ago

  • A: Hi there, thank you for reaching out to us with your question about Pam Original Canola Oil Blend Cooking Spray. We’re sorry for any confusion and would like to share that per FDA guidelines, a serving is a 1/3-second spray which contains less than 0.5 grams of fat and is therefore labeled as 0 grams of fat. We’ll be sure to share your feedback with our team. Thanks again and have a great day.

    submitted byPAM Consumer Care - 1 month ago
    Brand expert

Q: Is Pam non stick cooking spray gluten free?

submitted by PB - 8 months ago

  • A: Hi there, thanks for your question about Pam Original Canola Oil Blend Cooking Spray. If a product contains wheat, rye, or barley, it will be clearly listed on the label. Since formulations can change, we recommend checking the label each time for the most accurate information. Thanks again and have a great day!

    submitted byPAM Consumer Care - 8 months ago
    Brand expert

Q: Does this qualify for EBT? Thank you.

submitted by jean - 2 years ago

  • A: Hi there. Thank you for your question. For information on whether our Pam Original Canola Oil Blend Cooking Spray qualifies for EBT, we recommend reaching out to Target directly, as this is not something our brand can answer. We hope this helps. Have a great day.

    submitted byPAM Consumer Care - 2 years ago
    Brand expert
See all questions (3)

Additional product information and recommendations

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Frequently bought together

Guests are saying

This cooking spray is highly regarded for its versatility and effectiveness in preventing food from sticking, making it a favorite among guests for both baking and cooking. Many appreciate its ease of use and the ability to simplify cleanup. While some guests experienced issues with order fulfillment, the product itself consistently receives praise for its performance and reliability in the kitchen, making it a staple for many households.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.7 out of 5 stars with 627 reviews
    quality: 4.69 out of 5
    value: 4.63 out of 5
    94% would recommend
    19 recommendations
    1 out of 5 stars
    13 June, 2026Verified purchase

    (no review title)

    Cap keeps falling off
    1 reply from PAM Consumer Care team - 29 days ago
    Hi Susan, thank you for bringing this to our attention regarding Pam Original Canola Oil Blend Cooking Spray. We’re sorry to hear about this issue with the cap. We’ll make sure your feedback is shared with our team for review. Thanks again and have a nice day.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    22 April, 2026Verified purchase

    No Stick

    This works great for the underside of your lawn mower so the grass won't gunk up in it. This cooking spray has so many uses!!
    Happy no digins
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    4 March, 2026

    (no review title)

    I did not receive the pam
    Yolis
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    6 December, 2025Verified purchase

    (no review title)

    I use it every time I put something in the oven and I even use it to make sure that my pasta doesn’t stick together so it’s
    Renee
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    19 September, 2025Verified purchase

    Delayed Item for Months

    Placed an order on 8/7/25 for PAM. Ordered 3 varieties. One was not in stock and has been on "delayed" status since then. Tried to do online return for missing/delayed item but it won't let me. Of course they have kept the $4.29 plus tax and have not returned a credit to my card. Shame on you Target!
    Cheri
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    25 July, 2025Verified purchase

    Pam Spray was not received with the rest of my order.

    Did not receive this item.
    Linda
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    13 July, 2025Verified purchase

    Missing item

    Was not delivered. Missing from order
    Missing from order
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    19 January, 2024

    Non-stick Spray

    Works amazing never have things stick to the pan. If I do it is super easy to clean off. Super easy to apply and use. Highly recommend!
    Brian
    quality: 5 out of 5
    value: 5 out of 5
    4 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    22 March, 2023Verified purchase

    Use When I Microwave Eggs

    Alternate eggs and Heritage cereal for morning meal. This is great to spray on low-rimmed bowl, add two eggs 45-50 seconds and microwave. Perfect eggs...
    Good Mix of Great Veggies
    quality: 5 out of 5
    value: 5 out of 5
    4 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    26 July, 2022

    best cooking spray

    Pam is really good cooking spray because I use a lot of it thank you 100%
    Countryboy
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    25 March, 2022Verified purchase

    Good Product

    This Is A Good Product. I Would Purchase Again.
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 September, 2021Verified purchase

    Non stick spray

    it works very well, it's easy.
    Bill
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    8 August, 2021Verified purchase

    Love the spray

    Good product. Large size with Plenty of spray. Be using it for years.
    Larry
    quality: 5 out of 5
    value: 5 out of 5
    3 guests found this review helpful. Did you?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    7 August, 2021

    Classic because it works

    It’s a classic for a reason, it really does keeps things from sticking as long as you are not cooking too high. I find it’s best at medium/ medium-high at most. Does a great job keeping eggs from sticking to my stainless steel pan. I wish I could find this formula in a non-aerosol can.
    dk16
    value: 5 out of 5
    quality: 4 out of 5
    11 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    9 June, 2021Verified purchase

    Its Great

    Love this stuff. I use it for baking and cooking. It really comes in handy especially for baking. It does the job and keeps thing from sticking to the pan.
    fiveoneoh
    quality: 5 out of 5
    value: 5 out of 5
    4 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    28 May, 2021Verified purchase

    Awesome

    My go to spray for everything I cook and back.
    Not recommended
    quality: 5 out of 5
    value: 5 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 March, 2021Verified purchase

    PAM

    You can always depend on PAM!
    Malonia
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    4 February, 2021Verified purchase

    Easy Cleanup

    Always works to keep food from sticking to the pan.
    Chandelier
    quality: 5 out of 5
    value: 5 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    25 January, 2021Verified purchase

    Saves Calories

    Helps cut calories. Any other oil or fat is more absorbed and this doesn't affect taste, but keeps food from sticking.
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    1 December, 2020Verified purchase

    (no review title)

    pam is greater to reduce cooling clean up!
    fibrofogmom
    1 guest found this review helpful. Did you?

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