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Rise Above the Story - by Karena Kilcoyne (Hardcover)

Rise Above the Story - by  Karena Kilcoyne (Hardcover) - image 1 of 1
Rise Above the Story - by  Karena Kilcoyne (Hardcover) - image 1 of 1
$20.49 sale price when purchased online
$26.95 list price

About this item

Highlights

  • USA Today Bestseller Publishers Weekly Bestseller "A well-reasoned and highly accessible manual for overcoming past trauma and attaining truly unlimited lives.
  • About the Author: Karena Kilcoyne is a former trial lawyer who specialized in criminal defense, including complex white-collar criminal and civil litigation in federal and state courts.
  • 272 Pages
  • Self Improvement, Motivational & Inspirational

Description



About the Book



"In Rise Above the Story, Karena shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She'll teach you how to finally let go of your past by embracing every beautiful, imperfect piece of yourself-no matter what your story looks like"--



Book Synopsis



USA Today Bestseller

Publishers Weekly Bestseller

"A well-reasoned and highly accessible manual for overcoming past trauma and attaining truly unlimited lives."
-Kirkus Reviews

"Prepare to be captivated, moved, and ultimately uplifted by a tale that reminds us that we are stronger than we think."
--Suzi Weiss-Fischmann, author and OPI co-founder

"[Karena] shows us how to liberate ourselves from the grip of those experiences that all too often limit our chances to live life to the fullest. This book is . . . truly a gift of love."
--Mike Love, lead singer and lyricist of The Beach Boys

The ultimate guidebook on how to heal from trauma.

Karena's early life had been defined by stories of shame and abandonment, but as an adult she wondered--who could she be without those stories? Who would she be without her past defining her present?

After years of working to heal herself, she wrote Rise Above the Story as a guidebook to help others free themselves from past pain and trauma.

Part memoir and part self help, this book uses a 3-part, evidence-based formula to ease the fear and overwhelm we can feel when we're trying to heal our old wounds.

Everyone has a story.

Our emotional brain subconsciously writes our stories, and anyone who has experienced trauma can have a story about how their trauma defined them, including the author.

Before Karena Kilcoyne was a successful criminal defense attorney, trauma defined her early life. Her mother tried to give her away at birth. Her father went to a federal penitentiary when she was 12, leaving the family poverty-stricken and Karena to care for her siblings and her mentally unstable mother.

After her mother died, she adopted her 9-year-old brother and graduated from law school at the age of 24. She fought for the freedom of others while imprisoning herself in self-doubt, depression, and anxiety. Existing only in survival mode, she repeatedly recounted the stories she'd written about herself: that she would never be enough, that she could never be happy.

In Rise Above the Story, Karena shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame.

She'll help you let go of your own past by embracing every beautiful, imperfect piece of yourself--no matter what your story looks like.

This healing journey is packaged into three parts:

  • Part 1: Acknowledge Your Story Get honest about the stories you're telling yourself and how they've limited you, your life, and your dreams. By the end of this section, you'll be excitedly wondering who you could be if you left your story behind.
  • Part 2: Untangle Your Story We'll explore how you got tangled up in your story in the first place and how it took control of your life. Through exercises, spiritual tools, and journal prompts, you'll unearth past traumas and set yourself free once and for all.
  • Part 3: Rise Above Your Story We'll unearth lessons and wisdom found in the traumas we've endured and dive deeply into self-love. In this part of the book, you'll learn to embrace every part of yourself, even the past traumas you've cast away in shame.

Rising above your story will empower you to live the life of your dreams.

Karena's beautifully simple yet powerful formula offers emotional freedom and unfettered joy when you're ready to embrace the vibrant, worthy, and lovable person you truly are.



About the Author



Karena Kilcoyne is a former trial lawyer who specialized in criminal defense, including complex white-collar criminal and civil litigation in federal and state courts. Later in her practice, she worked as in-house counsel for a publicly traded worldwide manufacturing company.

Karena now passionately shares her own personal story of trauma and healing. Through vivid, evocative, and transparent storytelling, she teaches others how to rise above their own stories and find true peace and emotional freedom. She shares these powerful ideas through video and personal posts on Facebook and Instagram. Karena also corresponds regularly with the subscribers of her email newsletter.

When she's not helping others rise above their stories, she's curating a colorful life full of books and art from far-flung places. Karena lives in Florida with her husband David and their furry son Irwin.

Dimensions (Overall): 9.26 Inches (H) x 6.31 Inches (W) x .7 Inches (D)
Weight: .99 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 272
Genre: Self Improvement
Sub-Genre: Motivational & Inspirational
Publisher: Benbella Books Inc.
Format: Hardcover
Author: Karena Kilcoyne
Language: English
Street Date: January 23, 2024
TCIN: 89162827
UPC: 9781637743904
Item Number (DPCI): 247-21-0702
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.7 inches length x 6.31 inches width x 9.26 inches height
Estimated ship weight: 0.99 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

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5.0 out of 5 stars with 2 reviews
100% would recommend
2 recommendations

Absolutely a must read!

5 out of 5 stars
Thumbs up graphic, would recommend
- 4 months ago
If you are someone who is trying to heal and free yourself from past trauma then this book is for you. She touches down on so many different aspects of my life that I never knew I needed to hear. I have done so much soul searching and healing thus far this year and this book is helping me find those parts I didn't know needed to be healed. I'm only halfway through but her words have me hooked. You need to get your hands on this book!
Did you find this review helpful?

Inspirational Book

5 out of 5 stars
Thumbs up graphic, would recommend
SC - 6 months ago
Rise Above the Story is a beacon of inspiration that left an indelible mark on my perspective. The author's profound insights and practical advice weave seamlessly, creating a roadmap for personal growth. This self-help gem resonates with authenticity, offering tangible tools for overcoming challenges. I wholeheartedly recommend this transformative read to anyone seeking empowerment and a renewed sense of purpose to RISE ABOVE THEIR STORY!
Did you find this review helpful?

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