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The Beck Diet Weight Loss Workbook - by Judith S Beck (Paperback)
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About this item
Highlights
- Author(s): Judith S Beck
- 256 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.Additional product information and recommendations
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