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The Mind-Beauty Connection - by Amy Wechsler (Paperback)

The Mind-Beauty Connection - by  Amy Wechsler (Paperback) - image 1 of 1
The Mind-Beauty Connection - by  Amy Wechsler (Paperback) - image 1 of 1
$19.99 when purchased online

About this item

Highlights

  • It's not your age that's causing half of those lines and crinkles.
  • About the Author: Amy Wechsler, MD, is a dermatologist and a psychiatrist, one of only two doctors in the country who are board-certified in both specialties.
  • 320 Pages
  • Health + Wellness, Healthy Living

Description



Book Synopsis



It's not your age that's causing half of those lines and crinkles. It's your life.

Now, Amy Wechsler, MD shows you how to de-stress your skin and take years -- years -- off your face.

In 9 days.

Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed -- you're simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you're superstressed, tightly wound, sleep-deprived -- and it shows.

Sure, but your thirties you've accumulated the first signs of normal aging: crow's feet, a bit of saf, some broken capillaries. But stress aging -- how the madness of modern life affects your physical features inside and out -- is today's biggest skin and health challenge.

Happily, stress aging is very reversible. And it takes only a few days. While you may never be able to totally turn off all the pressure (if only!), Dr. Wechsler has plenty of combination strategies -- from her own favorite stress buster to her number one wrinkle reverser -- to help you turn back the aging effects of tension and time. She'll also teach you how to slow down and, to some degree, reverse the natural aging process. This is your guide to feeling, looking, and living young.

In her book, she shows you how to:

  • Find out your SkinAge with a groundbreaking test that reveals how old (or young!) you really book
  • Personalize a 9-day renewal plan that's right for your face, wallet, and psyche
  • Understand the different cosmetic procedures and products available today
  • Adopt a mind-beauty regimen that will keep your skin -- correction: your whole body -- looking and feeling terrific -- not just for now, but for life.

The mind-beauty connection is powerful and can dramatically affect how well -- and how fast -- you age. The rewards for soling it go far beyond a quick fix. They're transforming. You'll not only look better, you'll also sleep better, feel better, and likely lose unwanted weight as you begin to feel healthier, less stress, and more alive.

Ready for a whole new you?

Open this book and let's start!



About the Author



Amy Wechsler, MD, is a dermatologist and a psychiatrist, one of only two doctors in the country who are board-certified in both specialties. Evidence of the mind-beauty connection walks into her office every day: "Premature aging and adult acne are the two most common skin problems I see, and stress and exhaustion are often at the bottom of both," she says. Dr. Wechsler practices in New York City, where she lives with her husband and two kids. She is a member of the RealAge Scientific Advisory Board.
Dimensions (Overall): 8.48 Inches (H) x 5.48 Inches (W) x .77 Inches (D)
Weight: .6 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 320
Genre: Health + Wellness
Sub-Genre: Healthy Living
Publisher: Free Press
Format: Paperback
Author: Amy Wechsler
Language: English
Street Date: June 2, 2009
TCIN: 88299277
UPC: 9781416562580
Item Number (DPCI): 247-10-4528
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.77 inches length x 5.48 inches width x 8.48 inches height
Estimated ship weight: 0.6 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

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This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

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