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About the Book



"By accessing our personal power, we can achieve 'presence, ' the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As [this book suggests], we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives"--Dust jacket flap.



Book Synopsis



MORE THAN HALF A MILLION COPIES SOLD!

Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.

By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.

Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.

Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.

"Presence feels at once concrete and inspiring, simple but ambitious -- above all, truly powerful."-New York Times Book Review



Review Quotes



...Cuddy is endearingly normal. And her new book, PRESENCE, is as entertaining as it is scientific.
--Associated Press/The National (UAE)

New York Times bestseller

Wall Street Journal bestseller

USA Today bestseller

Publishers Weekly bestseller

Amazon Best Books of December pick and December spotlight

Amazon Canada Best Books of December

AARP Editor's Pick and a Top Ten Books of 2015

Forbes 15 Best Business Books of 2015

Business Insider 20 Best Business Books of 2015

Business Insider 20 of the Best Books by the Most Influential Thinkers in Business

Washington Post 12 Leadership Books to Watch for in 2015

Inc. #1 pick for 12 New Business Books for the Perfect Gift

People Book of the Week

BusinessMirror 10 Books to Look for in Early 2016

Bustle 10 Books That'll Inspire You to Make the World a Better Place in 2016

Irish Independent The 6 Best Motivational Reads for 2016

Shortlisted for the Thinkers50 Leadership Award (UK)

World Economic Forum #1 pick for Books on Leadership to Read This Holiday


A captivating, charming read on harnessing confidence and poise. Demystifying a century of science, Amy Cuddy shows how we can achieve greater success and sincerity by changing the way we carry ourselves. --Adam Grant, author of Originals and Give and Take

A must-read for anyone looking to achieve their personal best. --Kim Hubbard, People (Book of the Week)

A treatise on presence. --Forbes

Amy Cuddy fuses the rigor of a researcher befitting one of the world's finest universities with the raw empathic insight that springs from uncommonly trying personal experience.
--Maria Popova, Brainpickings

Amy Cuddy is making the world a braver place with her book, PRESENCE. Weaving together science, practical examples, and storytelling, Cuddy shows us how bringing our boldest, most authentic selves to challenging situations inspires others to do the same. This book is a game-changer!--Brene Brown, author of Daring Greatly and Rising Strong

Amy Cuddy is the high priestess of self-confidence for the self-doubting. In PRESENCE, she uses her warmth, empathy, and laser-sharp intelligence to decode the mysteries of presence under social pressure. A must-read for--well, for everyone.--Susan Cain, co-founder of Quiet Revolution and author of Quiet

Amy Cuddy's must-read new book...is a triple threat: enjoyable, fascinating, and a brightly packaged New Year's resolution....There's a lot more to the body-mind connection, and that's what PRESENCE lays out so well.
--Lane Florsheim, Marie Claire

Cuddy brings an abundance of humility and charm to the page. Her presence itself--her openhearted desire to help the insecure and the uneasy in this age of anxiety--shines through. PRESENCE feels at once concrete and inspiring, simple but ambitious--above all, truly powerful.
--Heather Havrilesky, front page New York Times Book Review

Filled with stories about achieving greater mindfulness, successfully coping with stress, and being present to our immediate moments, PRESENCE will help you direct all your competing energies more effectively. The first step in any great journey of change is into the self, after all. --Bustle

I'm loving the latest from Amy Cuddy.--Joanna Coles, Editor-in-Chief Cosmopolitan

In one exquisitely written book, Amy Cuddy illuminates for us the latest research of how the body and mind, in surprising yet elegant ways, affect who we are and how we are perceived. We have to understand how the body affects the mind and the mind working with the body changes us, changes perceptions, and changes the world around us. And no one does this better than Amy Cuddy.--Joe Navarro, author of What Every BODY Is Saying

It's no mystery why Amy Cuddy is one of the most beloved TED speakers of all time. Her candid and incisive voice is a gift for anyone seeking to understand what makes people tick, and her research-based, inside-out approach to putting your best self forward in high-stakes situations makes this a must-read.--John Neffinger and Matthew Kohut, coauthors of Compelling People

Millions of people have already been empowered by Amy Cuddy's groundbreaking TED talk on 'power posing' -- but that was just the tip of the iceberg! In PRESENCE, Cuddy reveals a much bigger and deeper science: a whole new way of understanding the body-mind connection, and how our physical habits affect our thoughts, feelings and choices. Reading this book will forever change how you carry yourself, and in doing so, it will make you braver, bolder, and better able to show up for all of your life's greatest opportunities.--Jane McGonigal, author of Reality Is Broken and SuperBetter

PRESENCE is exactly the kind of behavioral science book the world needs.
--Robert Cialdini, New York Times bestselling author of Influence

There is one thing that separates those who do from those who don't: power. Amy Cuddy helps us understand what it means to build our personal power, keep it strong when it falters and help us steer clear of arrogance. This book is a must read for every doer out there.--Simon Sinek, author of Leaders Eat Last and Start with Why

Want to enjoy a more confident 2016? Consider power posing. This transformative self-help tome explains how assuming the Wonder Woman stance before a big interview sends an empowering message to your mind. --Deirdre Donahue, AARP

What could be more important in life than being yourself? In this wonderfully engaging, intelligent, and practical book, Amy Cuddy unpacks the cutting-edge psychology of presence when we most need it. I recommend it highly!
--William Ury, coauthor of Getting to Yes and author of Getting to Yes with Yourself

With advice that is both practical and profound, Amy Cuddy shows how to summon your true and best self when doing so matters most. Emotions are contagious. If you personify poise and optimism yourself, you enhance the odds that they will respond in kind.--Michael Wheeler, Harvard Business School, author of The Art of Negotiation

You probably didn't know how much you were reading from your own body language. Amy Cuddy's beautiful new book explains how our minds and bodies connect and influence one another, affecting how we feel about ourselves and our place in the world.
--Heidi Grant Halvorson, Columbia Business School, author of No One Understands You and What to Do About It and Focus



About The Author



Amy Cuddy is a Harvard Business School professor and social psychologist who studies how nonverbal behavior and snap judgments influence people. Her research has been published in top academic journals and covered by NPR, the New York Times, the Wall Street Journal, The Economist, Wired, Fast Company, and more. Cuddy has been named a Game Changer by TIME, a Rising Star by the Association for Psychological Science, one of 50 Women Who Are Changing the World by Business Insider, and a Young Global Leader by the World Economic Forum. Her 2012 Ted Talk is the second most-viewed talk in TED's history.

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