ingredients

  • 1/2 cup water
  • 1 cup green grapes
  • 1/2 cup pineapple chunks
  • 2 cups fresh spinach, packed
  • 1/2 ripe banana, peeled
  • 1/2 cup ice cubes

directions

Place all ingredients into the Vitamix container in the order listed and secure lid.

Select Smoothie program or lowest speed.

Turn machine on and let it complete programmed cycle or process on highest speed 1 minute.

Recipe reprinted by permission of Vitamix. All rights reserved.