Return Method:
This item can be returned to any Target store or Target.com.
Estimated Ship Dimensions:
18.4
inches length
x
6.5
inches width
x 6.3
inches height
Estimated Ship Weight:
1.0
pound
- We regret that this item cannot be shipped to PO Boxes.
- Ship to location exclusions apply see exclusions.
Shipping and Delivery estimates
During Checkout and in your Order Acknowledgement Email you will see an estimated delivery date range. Estimated delivery date range is calculated by:
- Product Availability: This date range is listed on the left side of the main image on the item's detail page. If an item is listed as "In Stock," it will usually be ready to ship within 1-2 business days. Some "In Stock" items may have a longer lead time to prepare for shipment.
- Guest Location: Where your package is being delivered.
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- Some items can't be expedited due to size, weight or vendor constraints and will only have Standard Shipping available.
For certain items we offer special delivery services. If your item qualifies for special delivery services it will be noted on the item's product information page. Special Delivery Services can include: To-the-Door, Inside-the-Door, Room of Choice, White Glove and White Glove Assembly.
signature required
On most items, Target.com provides the option to select a signature upon delivery during the checkout process. By not choosing the signature option you are allowing the carrier to drop off an item without someone present. For certain items Target may require a signature. Someone 18 years of age or older must be present to sign for the package.
international shipping
- Target.com does not ship internationally, nor do we ship to U.S. Protectorates, Guam or the Virgin Islands.
- Target.com does not ship to freight forwarders. Orders placed to freight forwarders will be cancelled.
shipping to multiple addresses
It's easy to ship your order to more than one address. We'll create a separate order for each shipping address.
entering APO & FPO addresses
Shipping to friends and family serving overseas can seem foreign. On our site, it's easy. Enter the recipient's full name and address as usual. In the State drop-down menu, choose either: Armed Forces-Americas, Armed Forces-Europe or Armed Forces-Pacific. Note: If sending to Africa, choose Armed Forces-Europe.
Target.com uses several methods and carriers to ship your packages. Once your order has entered the shipping process, you can track your order through the My Account link on Target.com or through the "track your package" link within your ship confirmation email.
return policy
our promise to you
We promise to attempt a return on every item purchased in our stores or on Target.com by scanning your receipt or packing slip, offering receipt look-up* or a non-receipted return or exchange with a valid form of identification. Most items can be returned in your Target store as noted on the packing slip in the Return Method column. Just bring in the packing slip and the item. If you prefer or need to mail in your return, go to www.target.com/returns to follow the easy online return process.
refund/exchange policy
Most unopened items in new condition returned within 90 days will receive a refund or exchange. Some items have a modified return policy. Those items will either show a "return by" date or "return within" day range under the item on your receipt or packing slip and in the "Item details, shipping" tab if purchased on Target.com. Items that are opened or damaged or do not have a packing slip or receipt may be denied a refund or exchange. All bundled items must be returned with all components for a refund. Some items, such as gift cards, are never returnable. For further details on Target's return policy visit www.target.com/returns.
PayPal Purchases
A refund will be issued in the form of cash if returned to a store. If returned to Target.com, a refund will be issued in the form of an electronic Target GiftCard OR a physical Target GiftCard.
I've spent the last year dealing with chronic knee and hip pain (same leg), doc visits, anti-inflammatory drugs, and working around my "trouble" spots at the gym. Yesterday I met with one of the trainers to discuss amping up my regimen, and when he heard I was a runner (before all this)he pulled out a foam roller, had me lie on my side, and roll it down the outside of my thigh. He made it look easy and I'm in pretty decent shape, so no biggie, right. WRONG! It felt like I was bruising my leg! He then explained why it felt that way and how using a foam roller would help work the knots out and lengthen the tight muscles that are contributing to (if not causing) my knee pain. Even though they sold them at my gym for the same price, he specifically recommended this brand at Target, because he wanted me to have the dvd. I used it last night and I'm sore this morning but willing to push through the discomfort if it brings relief. Great product--and way less expensive than doctors and meds!
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