Sponsored
Fresh Cauliflower Head - each
$3.49
In Stock
Eligible for registries and wish lists
Sponsored
About this item
Highlights
- Fresh cauliflower straight from the fields
- Low in calories and high in fiber
- Perfect substitute for carbs
- Thoroughly wash before using
- 100% satisfaction guaranteed or your money back.* Our produce is selected & stocked with care, guaranteed fresh. *Receipt required for a full refund
Description
The creamy white and compact heads of cauliflower are dense with nutrients. It is a great source of vitamin C and provides a good dose of magnesium. Cauliflower is extremely versatile and can substitute carb-based foods like mashed potatoes or pizza dough. Can be eaten raw, roasted, riced, or air fried. Perfect for Keto, Paleo, and low-carb diets.
Serving Size: 0.167 medium head
Amount 1/6 medium head (99g):
Calories: 25
% Daily Value*
Total Fat 0grm0%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 5grm2%
Dietary Fiber 2grm8%
Total Sugars 2grm0%
Protein 2grm0%
Calories From Fat 0kcal0%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Contains: Does Not Contain Any of the 9 Major Allergens
State of Readiness: Ready to Eat
Form: Whole
Package Quantity: 1
Pre-package preparation: Raw
Net weight: 18 Ounces
Country of Origin: Varies, Please See Label
TCIN: 14919692
UPC: 740695710012
Item Number (DPCI): 211-21-4079
Origin: Made in the USA or Imported
Grocery Disclaimer: 
Content on this site is for reference purposes only.  Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers.  On occasion, manufacturers may improve or change their product formulas and update their labels.  We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions.  If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.  Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 5.53 inches length x 5.8 inches width x 7.03 inches height
Estimated ship weight: 1.81 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
This product is featured in a recent Target Finds story
Related Categories
4.3 out of 5 stars with 712 reviews
quality: 2.42 out of 5
taste: 2.75 out of 5
value: 2.15 out of 5
28% would recommend
42 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
27 October, 2025
(no review title)
It’s dieting
1 out of 5 stars
Thumbs down graphic, would not recommend
12 October, 2025Verified purchase
Rotten cauliflower
Cauliflower was the size of a tennis ball and it had brown rotten spots. Very disappointed. I don’t think the shopper even looked at it when picking it out. I gave it a one star review only because I had to in order to submit the review
1 out of 5 stars
Thumbs down graphic, would not recommend
3 October, 2025
Poor choice
This is shameful. Why someone thought this was acceptable is unbelievable .
1 out of 5 stars
Thumbs down graphic, would not recommend
3 October, 2025Verified purchase
Brown cauliflower
the cauliflower I received was brown - not healthy for human consumption
2 out of 5 stars
29 July, 2025Verified purchase
Cauliflower
The cauliflower was not fresh
5 out of 5 stars
Thumbs up graphic, would recommend
3 January, 2025Verified purchase
Cauliflower head
Really fresh, and clean, I used it for dipping, and in a broccoli/cauliflower casserole I can throw together quickly, and even the kiddos LOVED IT!!!
1 out of 5 stars
Thumbs down graphic, would not recommend
11 November, 2024
Spoiled
We received this in a delivery. It is very old and should not have been sold
2 out of 5 stars
Thumbs down graphic, would not recommend
11 November, 2024Verified purchase
Cauliflower
Cauliflower wa very small and not in good condition had to cut all the bad parts off
1 out of 5 stars
Thumbs down graphic, would not recommend
14 October, 2024
Rotten Cauliflower
Completely rotten and molded.
1 out of 5 stars
21 September, 2024
Bad
It’s spoiled almost whole cauliflower is blackish
1 out of 5 stars
Thumbs down graphic, would not recommend
21 September, 2024Verified purchase
Go Elsewhere for Fresh Cauliflower
Twice I’ve purchased fresh cauliflower and ordered it from the Target app using the Drive Up option. Both times I’ve been given the smallest, moldy and most pathetic looking cauliflower you can imagine. I’ve ordered other produce items without issue, but the cauliflower is gross and there’s no quality control whatsoever. I’m not going to order it again because it’s expensive ($3.79/each) and 2 strikes and you’re out, Target.
1 out of 5 stars
Thumbs down graphic, would not recommend
10 August, 2024Verified purchase
Buyer Beware: TINY! Its the size of an apple!
I’m a pretty consistent buyer of Target's cauliflower despite some of the concerns that other reviewers have noted. I, too, have opened up my curbside order only to find cauliflower with black patches on various florets and on more than one occasion. While I've let that go, it's only confirmed my continued mental notes that Target produce, in general, is incredibly subpar. Today's cauliflower was no different. After picking up my curbside order, I realized that the cauliflower I received was the size of a Honeycrisp Apple. The entire thing with leaves and core included fit in the size of my average sized female hand. I removed it from the package, cut back many of the leaves and some of the core and cut in florets. For reference, this produced approximately 1 1/3 cups of cauliflower, which is far short for the recipe I was attempting to make. Silly me for pulling out my 12-inch sauté pan, the cauliflower barely filled even half of it! Target, you are our hometown company! Our neighbors, our friends, and our family all work at Target ... We LOVE you. But seriously, it's time to take a hard look at your produce and suppliers. Stocking a cauliflower that's the size of an apple, when it should be the size of a head of cabbage or a large cantaloupe is unacceptable. To complete my planned recipe, I would have needed to purchase four of your cauliflowers for over $12, when I could go down the street to a "competitor" for a far superior product for the same price. Kisses, Target; but this just isn't ok.
1 out of 5 stars
Thumbs down graphic, would not recommend
24 May, 2024Verified purchase
Don't drive up for produce
Ordered for drive up pickup and got home to discover it was rotten in multiple spots. It’s like they get rid of the worst ones they have by giving them to drive up customers. Recommend not buying produce if doing drive up.
1 out of 5 stars
Thumbs down graphic, would not recommend
12 March, 2024Verified purchase
Moldy all over!!!
This head of cauliflower was given to me with very obvious mold in several places and it was brownish, not white and soft. With?!
1 out of 5 stars
Thumbs down graphic, would not recommend
22 February, 2024Verified purchase
Tiny cauliflower at full price
This cauliflower head is so small it fits in the palm of my hand. There is no way this is a true cauliflower head! When doing a drive up I expect true size, not the smallest one
5 out of 5 stars
Thumbs up graphic, would recommend
31 December, 2023Verified purchase
Yum!
I made lasooni gobi with this head of cauliflower. It was fresh and delicious. The cauliflower was clean and very fresh (no signs of aging at all). The picture is of battered and air fried cauliflower, so it might not look like conventional cauliflower.
1 out of 5 stars
Thumbs down graphic, would not recommend
11 November, 2023Verified purchase
Very tiny
The cauliflower wasn’t worth the money, it was really tiny.
1 out of 5 stars
Thumbs down graphic, would not recommend
31 October, 2023Verified purchase
Clearly not a good selection was made.
The associate who picked this out clearly did not look at it before adding it to my order. Look at produce as if you were buying for your own family please.
1 out of 5 stars
Thumbs down graphic, would not recommend
17 October, 2023
Rotten Produce
Do not buy produce from here it’s super old and not useable.
1 out of 5 stars
Thumbs down graphic, would not recommend
6 October, 2023Verified purchase
Rotten
50% rotten. Brown spots.