Limites - by Henry Cloud & John Townsend (Paperback)

About the Book

Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries helps us determine who may touch us and under what circumstances. Mental boundaries give us the freedom to have our own thoughts and opinions. Emotional boundaries help us deal with our own emotions and disengage from the harmful, manipulative emotions of others. Spiritual boundaries help us distinguish God's will from our own and give us renewed awe for our Creator.

Book Synopsis

El libro que ha ayudado a más de 4 millones de personas a aprender a decir si con sabiduría y no con libertad para tomar control de su vida.

¿Sientes que tu vida está fuera de control? Tal vez dices que si a todo, cargas con los problemas y emociones de los demás, o confundes ser amoroso con no tener límites. Limites te muestra como establecer fronteras sanas y bíblicas con tu pareja, hijos, padres, amigos, compañeros de trabajo e incluso contigo mismo.

En esta edición actualizada para la era digital, descubrirás respuestas claras y prácticas para las preguntas más difíciles sobre los límites.

En este libro aprenderás a:

- Decir si y no de manera sabia y segura

- Establecer límites sanos sin culpa ni miedo

- Manejar tu vida digital para que no te controle

- Responder a quienes presionan tus limites

- Proteger tu tiempo, energía, emociones y recursos

- Entender por qué los limites no son egoístas, sino necesarios

No tienes que vivir agobiado ni permitir que otros definan tu vida. Descubre como los limites pueden traerte paz, claridad y libertad hoy.

Boundaries

The book that has helped over 4 million people learn when to say yes and how to say no so they can take control of their lives.

Does your life feel out of control? Maybe you say yes to everything, carry other people's emotions and responsibilities, or confuse being loving with having no limits. Boundaries shows you how to set healthy, biblical limits with your spouse, children, parents, friends, coworkers--and even yourself.

Updated for the digital age, this edition gives practical, trustworthy answers to today's hardest questions about boundaries.

In this book you will learn to:

- Say yes and no with wisdom and confidence

- Set healthy limits without guilt or fear

- Manage your digital life instead of letting it manage you

- Respond to people who push against your boundaries

- Protect your time, energy, emotions, and resources

- Understand why boundaries are not selfish but essential

You don't have to let your life spiral out of control. Discover how boundaries can bring peace, clarity, and freedom today.

From the Back Cover

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Are you disappointed with God because of unanswered prayers? Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries helps us determine who may touch us and under what circumstances. Mental boundaries give us the freedom to have our own thoughts and opinions. Emotional boundaries help us deal with our own emotions and disengage from the harmful, manipulative emotions of others. Spiritual boundaries help us distinguish God's will from our own and give us renewed awe for our Creator. Dr. Henry Cloud and Dr. John Townsend offer Biblically based answers to tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.